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Fridays @ iG Center <br />• Fridays—10:15am, 1:OOpm, and 4:OOpm. $3 per session. 7 spots available per class. <br />➢ Preschool tumbling is a great start for ages 4-5. Get active while having fun! In this program children ages <br />4-5 are taught basic tumbling skills such as forwards/backwards rolls, handstands, and cartwheels. <br />Children will improve self-confidence, basic skills, strength, flexibility and balance. Spaces are limited sign <br />up quickly! <br />➢ Register or drop! Ircgov.com/parksandrecreation <br />ZUMBA! <br />Mondays and Thursdays @ iG Center <br />➢ Mondays 9am-10am and Thursdays 6pm-7pm. Classes $10 Per Person. <br />➢ Join Brazilian native, Miwana Sargent, on an exhilarating, easy to follow, Latin inspired, calorie burning <br />experience! Miwana's class offers a variety of rhythms from Latin, Soca, and Hip -Hop. <br />➢ Register or drop! Ircgov.com/parksandrecreation <br />WELLNESS THROUGH QIGONG <br />Wednesdays @ iG Center <br />• 9:30am-10:30am. Cost $10 per class <br />➢ Join certified instructor Elaine Matthes through an amazing hour that will be sure to improve your physical <br />and mental health. <br />➢ Qigong, pronounced "chi gong," was developed in China thousands of years ago as part of traditional <br />Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the <br />goal of improving and maintaining health and well-being. Qigong has both psychological and physical <br />components and involves the regulation of the mind, breath, and body's movement and posture. <br />AMERICAN MAH JONGG <br />Thursdays @ iG Center <br />• 10:OOam-12:OOpm. Cost $75 per student for four-week session <br />➢ Instructor Carol Dougherty will take students on a four-week journey through the world of American <br />Mahjongg. This class is intended for brand new players that would like to learn the game and would like an <br />experienced instructor to guide you to success. <br />➢ American mahjong is played with four players using mah Jongg tiles. The goal of the game is to be the first, <br />by picking and discarding, to match one's tiles to a specific hand from the annually distributed scorecard <br />published by the National Mah Jongg League (NMJL). Experienced Mah Jongg players are welcome to <br />attend Tuesdays 10am-fpm and Thursdays fpm-3pm @ iG $2 per session <br />➢ Pre -registration is required. Contact us at 772-226-1780 for more info! <br />NEW! PICKLEBALL FOR TEENS OPEN GYM <br />November 5 • 19 • 26 • December 2 • 3 • 9 • 10 4pm-7pm @ iG Center <br />➢ 4pm-7pm. Cost $3 per student underwritten by community sponsorships —sponsorships are provided by <br />Youth on a Mission and Kiwanis Club <br />➢ This new open gym is open to teens only. Community sponsors are generously underwriting the open gym <br />fee for each participant. Come for a fun night out with friends on Friday and Saturday evenings to learn <br />and play pickleball! <br />6 <br />