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SENIOR WELLNESS PROGRAM WITH SANDY <br />Monday, Wednesday and Friday @ iG Center <br />• 10-11:00 am. FREE! <br />➢ Special programming for our 55+ community to have social interaction and light activity. <br />Activities can be adapted to ability levels and interests. Walk-ins welcome. <br />➢ For more information call 772-226-1780. <br />SENIOR WELLNESS — DANCING TO MUSIC <br />Thursday @ iG Center <br />• 10:30-11:30 am. FREE! <br />➢ Similar to our regular Senior Wellness Program for 55 + but with fun dancing music to spice <br />it up a notch. Walk-ins welcome. <br />➢ For more information call 772-226-1780. <br />SHINE LIGHT WITH CRYSTAL <br />Saturday @ iG Center <br />• 9:30-10:30 am. Cost $10. <br />➢ Full body cardio and toning workout based in traditional jazz, ballet and hip-hop. <br />➢ Get ready to sweat, smile, shimmy and shake your worries away. Walk-ins welcome. <br />➢ Go to www.indianriver.gov/parksandrecreation to register or call 772-226-1780. <br />STRETCH & FLEX <br />Monday, Tuesday and Thursday @ iG Center <br />• Monday, 9:15-10:15 am, Tuesday & Thursday, 9:30-10:30 am. Cost $5. <br />➢ Great cardiovascular workout set to music. Helps build endurance and strengthens the <br />heart. Walk-ins welcome. <br />➢ Go to www.indianriver.gov/parksandrecreation to register or call 772-226-1780. <br />SWIM LESSONS <br />Private swim lessons are available through the fall and winter. <br />• Cost $80 per person, Scholarships available for those who qualify. <br />➢ The cost includes 4 -25 -minute lessons <br />➢ For information, call the North County Aquatic Center at772-226-1752 of the Gifford Aquatic <br />Center at 772-226-1175 <br />THURSDAY NIGHT LIGHTS <br />Thursday @ IRC Shooting Range <br />• 5-9:00 pm. Cost $8 per round. <br />➢ We light up the fields for a fun skeet -trap night activity. No registration required. <br />➢ For more information call 772-226-3096. <br />13 <br />