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SHINE LIGHT WITH CRYSTAL <br />Saturday @ iG Center <br />• 9:30am-10:30am. Cost $10. <br />➢ Full body cardio and toning workout based in traditional jazz, ballet and hip-hop. <br />➢ Get ready to sweat, smile, shimmy and shake your worries away. Walk-ins welcome. <br />➢ Go to www.indianriver.gov/parksandrecreation-to register or call 772-226-1780. <br />STRETCH & FLEX <br />Monday, Tuesday and Thursday @ iG Center <br />• Monday, 9:15am-10:15am; Tuesday and Thursday, 9:30am-10:30am. Cost $5. <br />➢ Great cardiovascular workout set to music. Helps build endurance and strengthens the heart. <br />Walk-ins welcome. <br />➢ Go to www.indianriver.gov/parksandrecreation to register or call 772-226-1780. <br />SWIM LESSONS <br />Private swim lessons are available through the fall and winter. <br />• Cost $80 per person; scholarships available for those who qualify. <br />➢ The cost includes four 25 -minute lessons. <br />➢ For information, call the North County Aquatic Center at772-226-1752 of the Gifford Aquatic <br />Center at 772-226-1175. <br />THURSDAY NIGHT LIGHTS <br />Thursday @ IRC Shooting Range <br />• <br />5:OOpm-9:OOpm. Cost $8 per round. <br />➢ We light up the fields for a fun skeet -trap night activity. No registration required. <br />➢ For more information call 772-226-3096. <br />UP BEAT BOXING <br />Tuesday and Thursday @ iG Center <br />• 3:OOpm-4:OOpm. FREE! <br />➢ Boxing fitness class geared for ages 55 +. <br />Walk-ins welcome. <br />➢ For more information call 772-226-1780. <br />Held twice a week to get you out, active and UP -BEAT! <br />VETERANS YOGA PROJECT — MINDFUL RESILIENCE <br />Wednesday @ iG Center <br />• 2:OOpm-3:OOpm. FREE! <br />➢ Led by Certified Yoga Alliance Trainer Danielle Martinez. <br />➢ Class open to active and retired military, first responders, their families, caregivers and anyone <br />looking to support veterans. <br />➢ Call 772-226-1780 for more information. <br />9 <br />