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➢ Special programming for our 55+ community to have social interaction and light exercise <br />activity. Activities can be adapted to ability levels and interests. Walk-ins welcome. <br />➢ For more information call 772-226-1780. <br />SENIOR WELLNESS — ROCK AND ROLL CARDIO <br />Thursday @ Wabasso Community Center <br />• 7:00am-8:00am. FREE! <br />Thursday @ iG Center <br />• 10:30am-11:30am. FREE! <br />➢ Similar to the Senior Wellness Program for 55 & older but with fun dancing music to spice it up <br />a notch. Walk-ins welcome. <br />➢ For more information call 772-226-1780. <br />SHINE LIGHT WITH CRYSTAL <br />Saturday @ iG Center <br />• 9:00am-10:00am. Cost $10. <br />➢ Full body cardio and toning workout based in traditional jazz, ballet and hip-hop. Get ready to <br />sweat, smile, shimmy and shake your worries away. Walk-ins welcome. <br />➢ Register at IndianRiver.gov/ParksandRecreation by clicking the green GO! button or call 772- <br />226-1780. <br />STRETCH & FLEX <br />Monday, Tuesday and Thursday @ iG Center <br />• 9:15am-10:15am. Cost $5. <br />➢ Great cardiovascular workout set to music. Helps build endurance and strengthens the heart. <br />➢ Register at IndianRiver.gov/ParksandRecreation by clicking the green GO! button or call 772- <br />226-1780. <br />SWIM LESSONS <br />Private swim lessons are available through the fall and winter. <br />• Cost $80 per person; scholarships available for those who qualify. <br />➢ The cost includes four 25 -minute lessons. <br />➢ For information, call the North County Aquatic Center at772-226-1752 of the Gifford Aquatic <br />Center at 772-226-1175. <br />THURSDAY NIGHT LIGHTS <br />Thursday @ IRC Shooting Range <br />• 5:00pm-9:00pm. <br />➢ We light up the fields for a fun skeet -trap night activity. No registration required. <br />➢ For more information call 772-226-3096. <br />UP BEAT BOXING <br />Tuesday and Thursday @ iG Center <br />• 3:00pm-4:00pm. FREE! <br />➢ Boxing fitness class geared for ages 55 +. Held twice a week to get you out, active and UP -BEAT! <br />Walk-ins welcome. <br />14 <br />