Laserfiche WebLink
sparing in this class, the boxing aspect includes: bag work, shadow boxing, foot work, and punching <br />form. No Class 7/4. Instructor: Ben F. <br />➢ For more information contact 772-226-1780 or register online today at <br />www.indianriver.gov/parksandrecreation. <br />COLORING & COFFEE <br />Tuesday @ iG Center <br />• 9:00am-10:00am. Cost $1. <br />➢ Ages 18 & older. <br />➢ Looking for a way to unwind and reduce stress? Join us for a morning of relaxation through <br />coloring. Materials provided. <br />➢ For more information call 772-226-1780. <br />COUNTRY LINE DANCING <br />Tuesday @ iG Center <br />• 6:30pm-7:30pm. Cost $3. <br />➢ Ages 14 & older. <br />➢ Join us for a fun evening of Country Line Dancing! Instruction and lessons provided. <br />➢ Go to www.indianriver.gov/parksandrecreation to register or call 772-226-1780. <br />GENTLE CHAIR YOGA <br />Tuesday & Thursday @ iG Center <br />• Monday, 10:30am-11:30am; Tuesday and Thursday, 12:00pm-1:00pm. Cost $5. <br />➢ All ages welcome! <br />➢ Designed to improve flexibility and strengthen muscles while using a chair for support. Walk-ins <br />welcome. <br />➢ Go to www.indianriver.gov/parksandrecreation to register or call 772-226-1780. <br />GIFFORD TENNIS: BABY BALLERS <br />Tuesday & Thursday @ Victor Hart Sr. Community Enhancement Park Tennis Courts <br />• 4:45-5:45pm & 5:45-6:45pm. FREE! <br />➢ Ages 6-10. <br />➢ Are you ready to ball? We know that tennis can be a little complicated but with the help of our <br />well-trained volunteer staff our Baby Ballers will have the chance to learn just how exciting tennis <br />is! This program will teach the fundamentals of tennis including maintaining a rally, proper <br />positioning, score keeping, and more! <br />➢ For more information call 772-226-1780 or register at www.indianriver.gov/parksandrecreation. <br />HANDGUN 101 <br />Last Sunday @ IRC Shooting Range <br />• 9:O0am-2:00pm. Cost $100. <br />➢ Handgun 101 is a complete guide to understanding the basics of firearm ownership, safety, <br />nomenclature and how it applies to self-defense. This course is taught by ah NRA Certified <br />Instructor. Upon successful completion participants will receive a training certificate that may be <br />submitted to the State of Florida as proof of training if applying for a CCWP: <br />➢ Contact us at 772-226-3096 for more information or register online at <br />www.indianriver.gov/parksandrecreation. <br />10 <br />