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SINGING BOWLS <br />Third Thursday @ iG Center <br />• 7:00pm. Cost $25. <br />➢ All ages welcome. <br />➢ Relax, meditate, unwind, and reduce stress while feeling the healing sounds of Tibetan Singing <br />Bowls. Sit or bring your mat, pillow, or blanket while experiencing the energy of soothing <br />vibrations. <br />➢ For more information call 772-226-1780 or register online at <br />www.indianriver.gov/parksandrecreation. <br />STRETCH & FLEX <br />Monday, Tuesday, and Thursday @ iG Center <br />• 9:15am-10:15am. Cost $5. <br />➢ Great cardiovascular workout set to music. Helps build endurance and strengthens the heart. <br />➢ Go to www.indianriver.gov/parksandrecreation to register or call 772-226-1780. <br />SWIM LESSONS <br />Private and group swimming lessons are available throughout the summer months. <br />• Cost $80 per person for four 25 -minute lessons. <br />• $40 per person per session for group lessons. <br />➢ Scholarships are available for those who qualify. <br />➢ For information, call the North County Aquatic Center at772-226-1752 or the Gifford Aquatic <br />Center at 772-226-1175. <br />TALES WITH TAILS <br />Wednesdays through October 23 @ iG Center <br />• 5:30-6:30pm. FREE! <br />➢ All ages welcome. <br />➢ Join us for our exciting Tales with Tails program! Children will start the hour with a craft activity'. - - - <br />followed by a story, and fun educational facts about a featured animal. Each session will concluie <br />with an animal encounter. <br />➢ For more information call 772-226-1780 or register online at <br />www.indianriver.gov/parksandrecreation. <br />THURSDAY NIGHT LIGHTS <br />Thursday @ IRC Shooting Range <br />• 5:00pm-9:00pm. <br />➢ We light up the fields for a fun skeet -trap night activity. No registration required. <br />➢ For more information call 772-226-3096. <br />VETERANS YOGA PROJECT -MINDFUL RESILIENCE <br />Wednesday @ iG Center <br />• 2:00pm-3:00pm. FREE! <br />➢ Led by Certified Yoga Alliance Trainer Danielle Martinez. <br />➢ Class is open to active and retired military, first responders, their families, caregivers, and <br />anyone looking to support veterans. <br />➢ Call 772-226-1780 for more information. <br />13 <br />