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6:00pm. Cost $12. <br />➢ Ages 13 & older. <br />➢ This one -of -a -kind, low impact but high-intensity, 50 -minute workout is inspired by Pilates, <br />Barre, and Calisthenics to help build full-body strength, sculpt and shape muscles athletically, as <br />well as improve posture, balance, and mobility. Each session includes progressions for all fitness <br />levels. <br />➢ Go to www.indianriver.gov/parksandrecreation to register or call 772-226-1780. <br />PRECISION HUNTER COMPETITION <br />Thursday -Monday @ Indian River County Public Shooting Range <br />• 9:00am-5:00pm. Cost $5 per target and the daily visit fee. <br />Ages 18 & older. <br />➢ Join us for our newest rifle competition all about precision and accuracy. You may purchase as <br />many targets/entries as you like throughout the month. However, the target chosen by the <br />shooter for submission must be submitted the same day it is purchased. If the shooter wishes to <br />purchase other targets on different days during the month, they may have their previous <br />submission removed and replaced with the new submission if they wish. However, only ONE <br />target per shooter can be submitted for scoring before the end of the month. <br />➢ Go to www.indianriver.gov/parksandrecreation to register or call 772-226-3096. <br />QI GONG <br />Tuesdays @ iG Center <br />• 10:00am-11:00am. Cost $12. <br />➢ No special clothing or equipment required. Stand or sit. Walk-ins welcome. Leave refreshed, <br />relaxed, and joyful. <br />➢ Go to www.indianriver.gov/parksandrecreation to register or call 772-226-1780. <br />SENIOR WELLNESS: AEROBICS AND WEIGHTS <br />Monday, Wednesday, & Friday @ iG Center -Sponsored by the Florida Blue Foundation <br />• 8:45am-9:45am and 10:00am-11:00am. FREE! <br />Tuesday @ Wabasso Community Center Sponsored by the Florida Blue Foundation <br />• 7:00am-8:00am. FREE! <br />➢ Special programming for our 55+ community to have social interaction and light exercise <br />activity. Activities can be adapted to ability levels and interests. Walk-ins welcome. <br />➢ For more information call 772-226-1780. <br />SENIOR WELLNESS: FUNCTIONAL FITNESS <br />Mondays @ Department of Health Wabasso Site <br />• 10:00-11:00am. FREE! <br />Tuesdays & Thursdays @ Parks Office <br />• 9:30-10:30am. FREE! <br />➢ Ages 55 & older. <br />➢ Join us for a fun low impact full-body workout that pairs cardio with strength and balance <br />exercises set to motivating music! Each class will end with gentle stretches to improve flexibility. <br />Movements will be adjusted to the individual's ability; all fitness levels are welcome. Please be <br />sure to bring water to class. <br />➢ For more information call 772-226-1780. <br />