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equipment such as weights, resistance bands, and exercise balls may be used. Please <br />bring a mat, towel and water bottle to class. Cost $7 drop-in. Instructor: Sherry Ross. <br />➢ For more information call 772-226-1780 or register online at <br />www.indianriver.gov/parksandrecreation. <br />ILLUMINATIONS YOGA <br />Mondays & Thursdays @ iG Center <br />6:OOpm-7:OOpm. Cost $10. <br />➢ Ages 13 & older. <br />➢ Discover ease in the body, mind, and spirit with Illuminations Yoga. This gentle yoga <br />practice evolved from Jenny's last book, Mind Over Mat, where Jenny shares how you <br />can find your unique path to health and wellbeing. Jenny is an Experienced Registered <br />Yoga Teacher through Yoga Alliance. Everyone 16 & older is welcome, including <br />beginners. A variety of modifications are provided so everyone can enjoy the practice. <br />Instructor: Jenny G. <br />➢ For more information call 772-226-1780 or register online at <br />www.indianriver.gov/parksandrecreation. <br />INTUITION — RECOGNIZE & EXERCISE YOURS! <br />Friday, September 12th — 9:OOam-3:OOpm - @ iG Center <br />Saturday, September 13th — 9:OOam-12:OOpm - @ iG Center <br />• Cost $149 <br />➢ All ages welcome! <br />➢ Join us as we recognize your own individual intuition and share techniques to exercise <br />and increase your ability to hear your ever-present internal guidance. Lunch is <br />provided on Friday. Best of all, you'll be in a room of others like you who are searching <br />for how to identify guidance over wishes. Instructor: Katie Nall. <br />➢ For more information call 772-226-1780 or register online at <br />www.indianriver.gov/parksandrecreation. <br />MAHJONGG <br />Tuesday & Thursday @ iG Center <br />• 10:OOam-1:OOpm. Cost $2. <br />➢ Ages 18 & older. <br />➢ Tile sets are provided as you play in groups of 3-4. Please bring your own Mahjong card. <br />For information regarding Mah Jongg instruction call 772-226-1780. <br />➢ Go to www.indianriver.gov/parksandrecreation to register. <br />MAT PILATES <br />Tuesday & Thursday @ iG Center <br />• 9:15am-10:15am. Cost $12. <br />➢ All ages welcome. <br />➢ Exercises are structured using special equipment designed to improve strength, <br />flexibility, posture and enhance mental awareness. Walk-ins welcome. <br />ER <br />