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SATURDAY SEWING <br />Saturdays @ North Library <br />• 10:30am. FREE! <br />➢ Ages 18 & older. <br />➢ Learn the basics of a sewing machine or work on advanced projects with a sewing expert. All <br />materials are provided or bring your own. <br />➢ For more information, contact Katherine at 772-400-6360 or kanderson@indianriver.gov. <br />SENIOR WELLNESS: AEROBICS AND WEIGHTS <br />Monday, Wednesday, & Friday @ iG Center -Sponsored by the Florida Blue Foundation <br />• 8:45am-9:45am and 10:OOam-11:OOam. FREE! <br />Tuesday @ Wabasso Community Center Sponsored by the Florida Blue Foundation <br />• 7:OOam-8:OOam. FREE! <br />➢ Ages 55 & older. <br />➢ Special programming for social interaction and light exercise activity. Activities can be adapted <br />to ability levels and interests. Walk-ins welcome. <br />➢ For more information call 772-226-1780. <br />SENIOR WELLNESS: FUNCTIONAL FITNESS <br />Mondays @ Department of Health Wabasso Site <br />• 10:OOam-11:OOam. FREE! <br />Tuesdays & Thursdays @ Indian River County Fairgrounds <br />• 9:30am-10:30am. FREE! <br />➢ Ages 55 & older. <br />➢ Join us for a fun low impact full-body workout that pairs cardio with strength and balance <br />exercises set to motivating music! Each class will end with gentle stretches to improve flexibility. <br />Movements will be adjusted to the individual's ability; all fitness levels are welcome. Please be <br />sure to bring water to class. <br />➢ For more information call 772-226-1780. <br />SENIOR WELLNESS: ROCK AND ROLL CARDIO <br />Thursdays @ Wabasso Community Center -Sponsored by the Florida Blue Foundation <br />• 7:OOam-8:30am. FREE! <br />Thursdays @ iG Center Sponsored by the Florida Blue Foundation <br />• 10:30am-11:30am. FREE! <br />➢ Ages 55 & older. <br />➢ Like our regular Senior Wellness Program but with fun dancing music to spice it up a notch. <br />Walk-ins welcome. <br />➢ For more information call 772-226-1780. <br />SENIOR WELLNESS: UPBEAT BOXING <br />Tuesday & Thursday @ iG Center -Sponsored by the Florida Blue Foundation <br />• 2:30pm-3:30pm. FREE! <br />➢ Ages 55 & older. <br />➢ Boxing fitness class geared for ages 55 +. Held twice a week to get you out, active and UP -BEAT! <br />Walk-ins welcome. <br />➢ For more information call 772-226-1780. <br />22 <br />