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SHINE DANCE WITH CRYSTAL <br />Mondays, 6pm-7pm and Saturdays, 9:30 am — 10:30 am @ IG Center— $10 per person. <br />SHINE is a full body cardio and toning workout based in traditional jazz, ballet <br />and hip-hop. <br />➢ This class is suitable for beginners and experienced dancers alike. <br />➢ Get ready to sweat, smile, shimmy and shake your worries. Walk-ins welcome. <br />➢ Call 772-226-1780 for information or pre -register at <br />www.ircgov.com/parksandrecreation <br />SENIOR WELLNESS PROGRAM WITH SANDY <br />Mondays, Wednesdays & Fridays, 10:00 12:00 pm — FREE! <br />Special programming for our 55+ community to have social interaction and <br />light activity. Activities can be adapted to activity levels and interests. Walk- <br />ins of all ability levels are welcome. Walk-ins welcome. <br />Call 772-226-1780 for information or pre -register at <br />www.ircgov.com/parksandrecreation <br />SENIOR WELLNESS — DANCING TO MUSIC <br />Mondays, Wednesdays & Fridays, 10:00 12:00 pm — FREE! <br />➢ Similar to our regular Senior Wellness Program for 55 and over but with fun <br />dancing music to spice it up a notch. Walk-ins welcome. <br />Call 772-226-1780 for information or pre -register at <br />www.ircgov.com/parksandrecreation <br />UP BEAT BOXING <br />Tuesdays & Thursdays, 3:00 pm — 4:00 pm — FREE! <br />➢ Boxing fitness class geared for ages 55 and over. Held twice a week to get you <br />Out, Active and UP -BEAT! Walk-ins welcome. <br />Call 772-226-1780 for more information or register online at <br />www.ircgov.com/parksandrecreation <br />COLORING & COFFEE <br />Tuesdays, 9:00 am —10:00 am @ IG Center—$1 per person. <br />