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SENIOR WELLNESS: UPBEAT BOXING <br />Tuesday and Thursday @ iG Center -Sponsored by the Florida Blue Foundation <br />• 3:OOpm-4:OOpm. FREE! <br />➢ Boxing fitness class geared for ages 55 +. Held twice a week to get you out, active and UP -BEAT! <br />Walk-ins welcome. <br />➢ For more information call 772-226-1780. <br />SENIOR WELLNESS: WALK IN THE PARK <br />Wednesday @ Kiwanis Hobart Park -Sponsored by the Florida Blue Foundation <br />• 9:OOam-9:45am. FREE! <br />➢ Join us for a stress -free walk among the trees and nature at Kiwanis Hobart Park. Participants <br />will enjoy walking the perimeter trail while getting exercise. Be sure to wear light clothing and <br />bring water. <br />➢ Call 772-226-1780 for more information or just show up. <br />STRETCH & FLEX <br />Monday, Tuesday, and Thursday @ iG Center <br />• 9:15am-10:15am. Cost $5. <br />➢ Great cardiovascular workout set to music. Helps build endurance and strengthens the heart. <br />➢ Go to www.indianriver.gov/parksandrecreation to register or call 772-226-1780. <br />SWIM LESSONS <br />Private and group swimming lessons are available throughout the summer months. <br />• Cost $80 per person for four 25 -minute lessons. <br />• $40 per person per session for group lessons. <br />➢ Scholarships are available for those who qualify. <br />➢ For information, call the North County Aquatic Center at772-226-1752 or the Gifford Aquatic <br />Center at 772-226-1175. <br />THURSDAY NIGHT LIGHTS <br />Thursday @ IRC Shooting Range <br />• <br />5:OOpm-9:OOpm. <br />➢ We light up the fields for a fun skeet -trap night activity. No registration required. <br />➢ For more information call 772-226-3096. <br />VETERANS YOGA PROJECT -MINDFUL RESILIENCE <br />Wednesday @ iG Center <br />• 2:OOpm-3:OOpm. FREE! <br />➢ Led by Certified Yoga Alliance Trainer Danielle Martinez. <br />➢ Class is open to active and retired military, first responders, their families, caregivers, and <br />anyone looking to support veterans. <br />➢ Call 772-226-1780 for more information. <br />YOGA-LATES <br />Tuesday and Thursday @ iG Center <br />• 10:30am-11:30am. Cost $8. <br />➢ Mix between Yoga and Pilates. Walk-ins welcome. <br />➢ Go to www.indianriver.gov/parksandrecreation to register or call 772-226-1780. <br />14 <br />