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COUNTRY LINE DANCING <br />Tuesday @ iG Center <br />• 6:30pm-7:30pm. Cost $3. - <br />➢ Ages 14 & older. . <br />➢ Join us for a fun evening of Country Line Dancing! Instruction and:lessons provided. <br />➢ Go to www.indianriver.gov/parksandrecreation to register ofcW11,772-226-1780,:..: . <br />GENTLE CHAIR YOGA <br />Tuesday & Thursday @ iG Center <br />• 12:00pm-1:00pm. Cost $5. <br />➢ All ages welcome! <br />➢ Designed to improve flexibility and strengthen muscles while using a chair for support. Walk-ins <br />welcome. <br />➢ Go to www.indianriver.gov/parksandrecreation to register or call 772-2264780. <br />HATHA YOGA <br />Saturdays @ iG Center <br />• 9:00am-10:00am. Cost $6. <br />➢ Ages 13 & older. <br />➢ This all -level Hatha Yoga class involves standing and seated poses using a mat or chair, while <br />performing breathing exercises and meditation. Hatha Yoga is a slower and more gentle meditative <br />practice, great for beginners or experienced students, and will still challenge participants mentally <br />and physically. Adaptive Hatha Yoga is a style that Considers all bodies and abilities. It is accessible <br />to everyone. <br />➢ For more information call 772-226-1780 register online at <br />www.indianriver.gov/parksandrecreation. <br />HEALTHIER YOU WEDNESDAYS <br />Third Wednesday, @ iG Center <br />• 11:00am-12:00pm. FREE! <br />➢ All ages welcome. <br />➢ Join Nutrition Educator Amanda Trott to learn the importance of healthy food choices and how <br />to live a healthier, more nutritious lifestyle. <br />➢ For more information call 772-226-1780. <br />HOMESCHOOL PE <br />Tuesdays @ iG Center <br />• 3:00pm-4:00pm. Cost $3. <br />➢ Ages 4-10 years. Limited spots please register. <br />➢ A great chance for children to exercise and make new friends. Teaching children valuable life <br />skills such as teamwork, fairness, and good sportsmanship. There will be no class August 13-27. <br />➢ Go to www.indianriver.gov/parksandrecreation to register or ca#i 772-226-1780. <br />HOT BODY LADIES BOOTCAMP <br />Mondays & Wednesdays, @ iG Center <br />• 6:00pm-7:00pm. Cost $7. <br />➢ Ages 13 & older. <br />11 <br />