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Thursday @ iG Center Sponsored by the Florida Blue Foundation <br />• 10:30am-11:30am. FREE! <br />➢ Like our regular Senior Wellness Program for 55 & older but with fun dancing music to spice it <br />up a notch. Walk-ins welcome. <br />➢ For more information call 772-226-1780. <br />SENIOR WELLNESS: UPBEAT BOXING <br />Tuesday and Thursday @ iG Center -Sponsored by the Florida Blue Foundation <br />• 3:OOpm-4:OOpm. FREE! <br />➢ Boxing fitness class geared for ages 55 +. Held twice a week to get you out, active and UP -BEAT! <br />Walk-ins welcome. <br />➢ For more information call 772-226-1780. <br />SINGING BOWLS <br />Third Thursday @ iG Center <br />• 7:OOpm. Cost $25. <br />➢ All ages welcome. <br />➢ Relax, meditate, unwind, and reduce stress while feeling the healing sounds of Tibetan Singing <br />Bowls. Sit or bring your mat, pillow, or blanket while experiencing the energy of soothing <br />vibrations. <br />➢ For more information call 772-226-1780 or register online at <br />www.indianriver.gov/parksandrecreation. <br />STRETCH & FLEX <br />Monday, Tuesday, and Thursday @ iG Center <br />• 9:15am-10:15am. Cost $5. <br />➢ Great cardiovascular workout set to music. Helps build endurance and strengthens the heart. <br />➢ Go to www.indianriver.gov/parksandrecreation to register or call 772-226-1780. <br />SWIM LESSONS <br />Private and group swimming lessons are available throughout the summer months. <br />• Cost $80 per person for four 25 -minute lessons. <br />• $40 per person per session for group lessons. <br />➢ Scholarships are available for those who qualify. <br />➢ For information, call the North County Aquatic Center at772-226-1752 or the Gifford.Aquatic <br />Center at 772-226-1175. <br />THURSDAY NIGHT LIGHTS <br />Thursday @ IRC Shooting Range <br />• <br />5:OOpm-9:OOpm. <br />➢ We light up the fields for a fun skeet -trap night activity. No registration repaired. <br />➢ For more information call 772-226-3096. <br />14 <br />