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• 7:00am-8:00am. FREE! <br />➢ Special programming for our 5S+ community to have social interaction and light exercise <br />activity. Activities can be adapted to ability levels and interests. Walk-ins welcome. <br />➢ For more information call 772-226-1780. <br />SENIOR WELLNESS: FUNCTIONAL FITNESS <br />Mondays @ Department of Health Wabasso Site <br />• 10:00-11:00am. FREE! <br />Tuesdays & Thursdays @ Parks Office <br />• 9:30-10:30am. FREE! <br />➢ Ages 55 & older. <br />➢ Join us for a fun low impact full-body workout that pairs cardio with strength and balance <br />exercises set to motivating music! Each class will end with gentle stretches to improve flexibility. <br />Movements will be adjusted to the individual's ability; all fitness levels are welcome. Please be <br />sure to bring water to class. <br />➢ For more information call 772-226-1780. <br />SENIOR WELLNESS: ROCK AND ROLL CARDIO <br />Thursday @ Wabasso Community Center -Sponsored by the Florida Blue Foundation <br />• 7:00am-8:00am. FREE! <br />Thursday @ iG Center Sponsored by the Florida Blue Foundation <br />• 10:30am-11:30am. FREE! <br />➢ Like our regular Senior Wellness Program for 55 & older but with fun dancing music to spice it <br />up a notch. Walk-ins welcome. <br />➢ For more information call 772-226-1780. <br />SENIOR WELLNESS: UPBEAT BOXING <br />Tuesday & Thursday @ iG Center -Sponsored by the Florida Blue Foundation <br />• 3:00pm-4:00pm. FREE! <br />➢ Boxing fitness class geared for ages 55 +. Held twice a week to get you.out, active and UP -BEAT! <br />Walk-ins welcome. <br />➢ For more information call 772-226-1780. <br />SENIOR WELLNESS: WALK IN THE PARK <br />Wednesdays & Fridays @ Kiwanis Hobart Park/West Wabasso Park <br />• Wednesdays, 8:30-9:15am @ Kiwanis Hobart Park. FREE! <br />• Fridays, 8:30-9:15am @ West Wabasso Park. FREE! <br />➢ Ages 55 & older. <br />➢ Let's Walk Together - Enjoy stress free walks among two (2) beautiful Indian River parks. <br />Participants will enjoy walking among trees and nature while getting exercise and socialization. <br />Please be sure to bring water and wear comfortable clothing. <br />➢ For more information call 772-226-1780. <br />SINGING BOWLS <br />Third Thursday @ iG Center <br />• 7:00pm. Cost $25. <br />➢ All ages welcome. <br />19 <br />