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SENIOR WELLNESS: WALK IN THE PARK <br />Wednesdays & Fridays @ Kiwanis Hobart Park/West Wabasso Park <br />• Wednesdays, 8:30-9:15am @ Kiwanis Hobart Park. FREE! <br />• Fridays, 8:30-9:15am @ West Wabasso Park. FREE! <br />➢ Ages 55 & older. <br />➢ Let's Walk Together - Enjoy stress free walks among two (2) beautiful Indian River parks. <br />Participants will enjoy walking among trees and nature while getting exercise and socializing. <br />Please be sure to bring water and wear comfortable clothing. <br />➢ For more information call 772-226-1780. <br />SINGING BOWLS <br />Third Thursday @ Intergenerational Recreation Center <br />• 7:OOpm. Cost $25. <br />➢ All ages welcome. <br />➢ Relax, meditate, unwind, and reduce stress while feeling the healing sounds of Tibetan Singing <br />Bowls. Sit or bring your mat, pillow, or blanket while experiencing the energy of soothing <br />vibrations. <br />➢ For more information call 772-226-1780 or register online at <br />www.indianriver.gov/parksandrecreation. <br />STRETCH & FLEX <br />Monday, Tuesday, and Thursday @ Intergenerational Recreation Center <br />• 9:15am-10:15am. Cost $5. <br />➢ Great cardiovascular workout set to music. Helps build endurance and strengthen the heart. <br />➢ Go to www.indianriver.gov/parksandrecreation to register or call 772-226-1780. <br />SWIM LESSONS <br />Private and group swimming lessons are available throughout the summer months. <br />• Cost $80 per person for four 25 -minute lessons. <br />• $40 per person per session for group lessons. <br />➢ Scholarships are available for those who qualify. <br />➢ For information, call the North County Aquatic Center at 772-226-1752 or the Gifford Aquatic <br />Center at 772-226-1175. <br />THURSDAY NIGHT LIGHTS <br />Thursday @ IRC Shooting Range <br />• <br />5:OOpm-9:OOpm. <br />➢ We light up the fields for a fun skeet -trap night activity. No registration required. <br />➢ For more information call 772-226-3096. <br />VETERANS YOGA PROJECT -MINDFUL RESILIENCE <br />Wednesday @ Intergenerational Recreation Center <br />• 2:00-3:OOpm. FREE! <br />➢ Led by Certified Yoga Alliance Trainer Danielle Martinez. <br />➢ Class is open to active and retired military, first responders, their families, caregivers, and <br />anyone looking to support veterans. <br />➢ Call 772-226-1780 for more information. <br />22 <br />