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➢ Like our regular Senior Wellness Program for 55 & older but with fun dancing music to <br />spice it up a notch. Walk-ins welcome. <br />➢ For more information call 772-226-1780. <br />SENIOR WELLNESS: UPBEAT BOXING <br />Tuesday & Thursday @ iG Center -Sponsored by the Florida Blue Foundation <br />• 2:30pm-3:30pm. FREE! <br />➢ Boxing fitness class geared for ages 55 +. Held twice a week to get you out, active and <br />UP -BEAT! Walk-ins welcome. <br />➢ For more information call 772-226-1780. <br />SENIOR WELLNESS: WALK IN THE PARK <br />Wednesdays & Fridays @ Historic Kitching Switch/Kiwanis Hobart Park <br />• Wednesdays & Fridays, 8:30am-9:30am @ Kiwanis Hobart Park. FREE! <br />• Wednesdays, 7:OOam-8:OOam @ Historic Kitching Switch. FREE! <br />➢ Ages 55 & older. <br />➢ Let's Walk Together - Enjoy stress free walks among two (2) beautiful Indian River parks. <br />Participants will enjoy walking among trees and nature while getting exercise and <br />socializing. Please be sure to bring water and wear comfortable clothing. <br />➢ For more information call 772-226-1780. <br />SINGING BOWLS <br />Second Thursday of the month — September 11th @ iG Center <br />• 7:OOpm. Cost $25. <br />➢ All ages welcome. <br />➢ Relax, meditate, unwind, and reduce stress while feeling the healing sounds of Tibetan <br />Singing Bowls. Sit or bring your mat, pillow, or blanket while experiencing the energy of <br />soothing vibrations. <br />➢ For more information call 772-226-1780 or register online at <br />www.indianriver.gov/parksandrecreation. <br />STRETCH & FLEX <br />Monday, Tuesday, and Thursday @ iG Center <br />• 9:15am-10:15am. Cost $5. <br />➢ Great cardiovascular workout set to music. Helps build endurance and strengthen the <br />heart. <br />➢ Go to www.indianriver.gov/parksandrecreation to register or call 772-226-1780. <br />SWIM LESSONS <br />Private and group swimming lessons are available throughout the Fall months. <br />• Cost $80 per person for four 25 -minute lessons. <br />• $40 per person per session for group lessons. <br />➢ Scholarships are available for those who qualify. <br />51 <br />