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➢ For information, call the North County Aquatic Center at 772-226-1752 or the Gifford <br />Aquatic Center at 772-226-1175. <br />THURSDAY NIGHT LIGHTS <br />Thursday @ IRC Shooting Range <br />• <br />5:OOpm-9:OOpm. <br />➢ We light up the fields for a fun skeet -trap night activity. No registration required. <br />➢ For more information call 772-226-3096. <br />TREASURE COAST ROLLER DERBY <br />Mondays & Thursdays - Starting August 11th @ Indian River County Fairgrounds <br />Free Information Orientation — August 7th — 7:OOpm <br />7:OOpm-9:OOpm. <br />➢ This inclusive class welcomes all skill levels from brand-new skaters learning how to <br />balance, to experienced derby athletes looking to refine their skills. Participants will build <br />strength, confidence, and community while learning roller derby fundamentals in a <br />supportive and empowering environment. <br />➢ To register visit www.indianriver.gov/parksandrecreation or call 772-226-1780. <br />VETERANS YOGA PROJECT -MINDFUL RESILIENCE <br />Saturdays @ iG Center <br />• 10:15-11:15am. FREE! <br />➢ Led by Certified Yoga Alliance Trainer Danielle Martinez. <br />➢ Class is open to active and retired military, first responders, their families, caregivers, <br />and anyone looking to support veterans. <br />➢ Call 772-226-1780 for more information. <br />VINYASA YOGA <br />Wednesdays @ iG Center <br />6:OOpm-7:OOpm. Cost $5. <br />➢ Ages 13 & older. <br />➢ Join Certified Instructor Mirit Wiener and flow to the music at Vinyasa Yoga. Vinyasa is <br />a challenging practice fit for those yoga practitioners having a foundation and <br />understanding of linking breath to movement as well as the seasoned practitioner with <br />a more advanced practice. Vinyasa focuses on consistent movement linking breath to <br />posture. Modifications and options for more restful poses are offered during class. This <br />1 -hour class consists of warm up exercises, movement, standing sequences, balance, <br />cool down, and rest. Participants should bring a yoga mat, towel and water to class. <br />➢ For more information call 772-226-1780 or register online at <br />www.indianriver.gov/parksandrecreation. <br />YOGA-LATES <br />Tuesday and Thursday @ iG Center <br />