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SENIOR WELLNESS: AEROBICS AND WEIGHTS <br />Monday, Wednesday, & Friday @ iG Center -Sponsored by the Florida Blue Foundation <br />• 8:45am-9:45am and 10:OOam-11:OOam. FREE! <br />Tuesday @ Wabasso Community Center Sponsored by the Florida Blue Foundation <br />• 7:OOam-8:OOam. FREE! <br />➢ Special programming for our 55+ community to have social interaction and light exercise <br />activity. Activities can be adapted to ability levels and interests. Walk-ins welcome. <br />➢ For more information call 772-226-1780. <br />SENIOR WELLNESS: FUNCTIONAL FITNESS <br />Mondays @ Indian River County Fairgrounds <br />• 10:OOam-11:OOam. FREE! <br />Tuesdays & Thursdays @ Indian River County Fairgrounds <br />• 9:30am-10:30am. FREE! <br />➢ Ages 55 & older. <br />➢ Join us for a fun low impact full-body workout that pairs cardio with strength and balance <br />exercises set to motivating music! Each class will end with gentle stretches to improve flexibility. <br />Movements will be adjusted to the individual's ability; all fitness levels are welcome. Please be <br />sure to bring water to class. <br />➢ For more information call 772-226-1780. <br />SENIOR WELLNESS: ROCK AND ROLL CARDIO <br />Thursdays @ Wabasso Community Center -Sponsored by the Florida Blue Foundation <br />• 7:OOam-8:30am. FREE! <br />Thursdays @ iG Center Sponsored by the Florida Blue Foundation <br />• 10:30am-11:30am. FREE! <br />➢ Like our regular Senior Wellness Program for 55 & older but with fun dancing music to spice it <br />up a notch. Walk-ins welcome. <br />➢ For more information call 772-226-1780. <br />SENIOR WELLNESS: UPBEAT BOXING <br />Tuesday & Thursday @ iG Center -Sponsored by the Florida Blue Foundation <br />• 2:30pm-3:30pm. FREE! <br />➢ Boxing fitness class geared for ages 55 +. Held twice a week to get you out, active and UP -BEAT! <br />Walk-ins welcome. <br />➢ For more information call 772-226-1780. <br />SENIOR WELLNESS: WALK IN THE PARK <br />Wednesdays & Fridays @ Historic Kitching Switch/Kiwanis Hobart Park <br />• Wednesdays & Fridays, 8:30am-9:30am @ Kiwanis Hobart Park. FREE! <br />• Wednesdays, 7:OOam-8:OOam @ Historic Kitching Switch. FREE! <br />➢ Ages 55 & older. <br />➢ Let's Walk Together - Enjoy stress free walks among two (2) beautiful Indian River parks. <br />Participants will enjoy walking among trees and nature while getting exercise and socializing. <br />Please be sure to bring water and wear comfortable clothing. <br />➢ For more information call 772-226-1780. <br />24 <br />