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SINGING BOWLS <br />Second Thursday of the month — December 111h @ iG Center <br />• 7:00pm. Cost $35. <br />➢ All ages welcome. <br />➢ Relax, meditate, unwind, and reduce stress while feeling the healing sounds of Tibetan Singing <br />Bowls. Sit or bring your mat, pillow, or blanket while experiencing the energy of soothing <br />vibrations. <br />➢ For more information call 772-226-1780 or register online at <br />www.indianriver.gov/parksandrecreation. <br />STRETCH & FLEX <br />Monday, Tuesday, and Thursday @ iG Center <br />• 9:15am-10:15am. Cost $5. <br />➢ Great cardiovascular workout set to music. Helps build endurance and strengthen the heart. <br />➢ Go to www.indianriver.gov/parksandrecreation to register or call 772-226-1780. <br />SWIM LESSONS <br />Private and group swimming lessons are available throughout the Fall months. <br />• Cost $80 per person for four 25 -minute lessons. <br />• $40 per person per session for group lessons. <br />➢ Scholarships are available for those who qualify. <br />➢ For information, call the North County Aquatic Center at 772-226-1752 or the Gifford Aquatic <br />Center at 772-226-1175. <br />THURSDAY NIGHT LIGHTS <br />Thursday @ IRC Shooting Range <br />5:00pm-9:00pm. <br />➢ We light up the fields for a fun skeet -trap night activity. No registration required. <br />➢ For more information call 772-226-3096. <br />TREASURE COAST ROLLER DERBY <br />Mondays & Thursdays @ Indian River County Fairgrounds <br />Free Information Orientation — August 7th — 7:00pm <br />• 7:00pm-9:00pm. <br />➢ This inclusive class welcomes all skill levels from brand-new skaters learning how to balance, to <br />experienced derby athletes looking to refine their skills. Participants will build strength, <br />confidence, and community while learning roller derby fundamentals in a supportive and <br />empowering environment. <br />➢ To register visit www.indianriver.gov/parksandrecreation or call 772-226-1780. <br />VETERANS YOGA PROJECT -MINDFUL RESILIENCE <br />Saturdays @ iG Center <br />• 10:15-11:15am. FREE! <br />➢ Led by Certified Yoga Alliance Trainer Danielle Martinez. <br />➢ Class is open to active and retired military, first responders, their families, caregivers, and <br />anyone looking to support veterans. <br />➢ Call 772-226-1780 for more information. <br />25 <br />